Changes that Heal - How to Understand Your Past to Ensure a Healthier Future

Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships; separate from others and develop a sense of self; understand the good and bad in yourself and others; and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, this book offers sound advice that helps you get the most out of your life.

GroupLife has the DVDs for this study available to be checked out by groups.  The  workbook is available online for purchase.